Can you do a Pistol Squat? They are not easy to do however they are one of the best exercises for lower body strength and mobility. Check out this episode of Freelectics Expert Series, where I explain the benefits of Pistol Squats.
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Slipper Day is an annual Reach For A Dream initiative throughout all of South Africa to raise awareness and funds for children with life-threatening illnesses. The vision of Reach For A Dream is to encourage children to use their dreams to fight life-threatening illnesses through the fulfillment of their dreams and making their national projects available to as many of the children as they can.
“Freshen Up,” is a series in partnership with Cotton in which Inside Hook Magazine recruits battle-tested coaches to help regular, real-world fellas revamp certain aspects of their lives. In this episode, Superhuman, a young father veering dangerously into dad-bod territory receives a course correction from a former D1 football player and celebrity trainer.
Check out the episode here:
Congratulations to Vicky Syal for having her directorial debut movie, Wonder, screened at TCL Chinese Theatres for the Golden State Film Festival in Hollywood Saturday night. Thank you for involving me and giving me the opportunity to create the character, Mouse. You are a very gifted and talented lady!!!
When Elyse receives a mysterious message from her recently-deceased father she embarks on a surreal scavenger hunt to find the answers he’s promised her.
Floating on a psychedelic vibe is how you can describe the new 2019 spring collection from Suitsupply. The new ad was shot in the beautiful Cape Town, South Africa. Suitsupply is ‘Ranked No.1 Suit’ by Wall Street Journal. If you are the need of a new trendy suit or men’s clothing, check out Suitsupply.
I just spent the last 5 months in Cape Town, South Africa working. It has been an amazing experience. I worked with Suit Supply, Savanaa Cider, My TFG World, Wavebreak, FCB Africa andRunway Sales. I also got the opportunity to shoot with Amar Metha, Willam Lee, Bettel, Larochelle Pieterse, Julian Kreohl, Georg Kruggel, Marius Wilkens-Zimmermann, Pheonix Jergens and Mark Lyne. If you have never been to South Africa I suggest you make a trip to the Mother City. It’s such a beautiful place with even more beautiful people. Thank you to my agency Contact Model Management for taking care of me.